Schedule 2018-02-15T20:28:50+00:00
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“This one will go at the top of my list for spring events next year. It was really well run, well organized and I can definitely recommend it as an event to check out if you are interested in some multi-discipline events.”


“I would highly recommend this race, it’s small but very fun, unique, and beautiful. A great way to kick off the summer season.”


“Best marked route I have seen. It was a great event – had a wonderful time and am planning to be back next year.”


Friday, May 11

5:00 pm – 7:00 pmCheck-In & Registration (Location TBD)
5:00 pm – 7:00 pmVolunteer Check-In (No Meeting this Year)
Race directors will be on-site to answer any questions you have.

Saturday, May 12

By 8:00 amWater vessels need to be at Phantom Lake Landing by 8:00 am.
7:00 am – 8:30 amCheck-In & Registration (at Memory Lake Park)
8:30 am – 8:45 amCourse Talk (mandatory; at Flag Pole/Starting Line)
9:00 amRace Starts (additional waves to follow every 5 minutes)
9:30 am4 Mile Trail Run Race Starts (medals awarded as finishers cross)
11:30 amBikes can be picked up from Transition Zone after the last biker has transitioned to kayak (11:00 am-11:30 am)
12:30 pmAward Ceremony

Friday, May 11

5:00 pm – 7:00 pmCheck-In & Registration (Location TBD)
Race directors will be on-site to answer any questions you have.

Saturday, May 12

12:30 pm – 1:30 pmCheck-In & Registration (at Memory Lake Park)
1:45 pmCourse Talk (mandatory; at Flag Pole/Starting Line)
2:00 pm1st Wave with 2nd Wave to follow at 2:15
Post-RaceAward Ceremony & Refreshments

Schedule subject to change slightly. Refer to website the week of the race to ensure timing is correct.  If you have questions, please contact info@bikepaddlerun.com


  • Race Day Check-in will be held  at Memory Lake Park. Pre-registration on Friday night (Location TBD). Pre-Race dinner provided by Kozy Kitchen will be a free-will donation Baked Potato Bar.
  • At check-in you will receive your course information, bib number & chip for timing, race bag and shirt.
  • During the course talk we will review the course information and safety instructions – to be held  at Memory Lake Park near the flag pole / starting line.
  • We will have approximately 4 waves of start times, beginning at 9:00 am with next wave to begin five minutes later. You will find out your wave # during registration (emailed and posted online prior to the event if possible) – designate your preferred wave when you register for the event. If you want to be placed in the same wave as another participant, please let us know by Friday, May 4: info@bikepaddlerun.com
  • Racers will receive free post-race refreshments (may include milk, beer, sport drink, banana, string cheese, protein bar). We will also have a vendor after the race offering lunch items. Some water stations will also include a free energizing drink option.